Sound Bath Therapy & Massage with f0xypony

60mins private sound bath class with f0xypony - Open to All 

As long as you love sound, peace, feeling stressed and just want to relax with me, Book now and i’ll see you on the mat! ❤️

Class is Private 1-1 

Location - Holland 
Yes it's in a private space 
Timeslot can be discussed 
What to bring - water bottle and towel 
Attire - Loose clothing to feel comfortable
Footwear is not needed

A 60mins sound bath session with those components sounds incredibly holistic and rejuvenating! Here’s a breakdown of what each element typically involves:

Aura Cleansing: This usually involves sound to help clear and refresh your energy field. Practitioners might use specific tones or frequencies to help remove negative energy and promote a sense of well-being.

Chakra Balancing: In this part of the session, different sounds or vibrations align and balance the body's seven main chakras (energy centres). Each chakra is thought to resonate with specific frequencies, and sound can help harmonize these energies.

Stress Relief: The sound bath's overall calming effect, including gentle and harmonious sounds, helps reduce stress and promote relaxation. The soothing tones can lower stress hormones and induce a meditative state.

Brain Wave Therapy involves using specific frequencies to influence brain wave patterns. Different brain wave states (like alpha, beta, delta, and theta) are associated with various states of consciousness, and sound can help guide your brain into more relaxed or focused states.

Body Massage with Singing Bowl: Singing bowls create vibrations that resonate through the body. This can help to release tension in muscles and promote a deep sense of relaxation, much like a gentle physical massage.

Combining all these elements can lead to a profound sense of relaxation and rejuvenation, helping the mind and body reset.

*I have the rights to cancel without refunding the class if you make me feel uncomfortable or/and making inappropriate remarks*